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Cholesterol: What the American Heart Association is Hiding from You (Part 3)

In part 3 of this series exposing the truth about cholesterol I show you the documents the American Heart Association use to trick doctors into believing there is ample evidence linking cholesterol to...

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Can’t stay motivated? It might be your metabolism

Your ability to control cravings takes energy. Brain energy. But if you've been eating seed oils, they can deprive your brain of energy, hijacking your willpower. The post Can’t stay motivated? It...

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Which is Healthier, Greek Yogurt or Regular Yogurt?

Many people who didn't think they like yogurt really like Greek yogurt, because it's is thicker, creamier and less sour than regular yogurt. But is it as good for you as regular yogurt? The answer may...

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Are Toxins Affecting Sexual Organ Size?

Shanna Swain, author of Countdown, makes some shocking claims about human genitalia and the future of the human race. She focuses on persistent environmental toxins, but there's a more powerful factor...

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Seed oil Toxicity: Trend or Truth?

Since avoiding seed oils has become a trend, the newest trend debunks the idea that we need to avoid them. This post debunks the debunkers. The post Seed oil Toxicity: Trend or Truth? appeared first on...

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Low Smoke Point Olive Oil on High Heat–Is It Safe?

Olive Oil has a Low Smoke Point. Can you still cook with it? We’ve all heard a thousand times high smoke point oils like soy and canola are the oils of choice for cooking–especially high-heat cooking....

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